Self Defense Class

Monday March 4th 7:30 – 9:00 PM

This interactive 90-minute workshop/demo, led by Meredith Gold from RAW Power, focuses on our most pressing real world self-defense and safety needs by offering skills and tools that can help us lead safer, more confident lives, including:

• Increasing Our Awareness
• Practicing Avoidance/Trusting Our Intuition
• Finding Our Voices/Verbal Boundary Setting
• Physical Self Defense Skills For A Worst-Case Situation

Cost: $20 per person.  Ages 14 and up.